Health

Health · 21. December 2017

HARA is the portal of LIFE - entrance and exit, death and birth - always in connection with source and unlimited space and time perception. The awareness of Hara brings intensity into daily experiences and makes existence meaningful. All challenges aim to remind people of Hara and the forgotten origin of our presence on planet Earth. War, sex and all other addictive behaviour with their adrenaline pushing effect draw us towards the cosmic portal and the resilience tool of excellence. Join us !

Health · 12. April 2017

Raw food is fashionable but is it really healthy? Food is to be understand as our natural medicine and thus the most important ingredient for health and longevity. The more natural, the more authentic! Fresh food in organic quality - without chemicals nor unnatural processes - is a source of nature-bound impulses and hormone balance. "Inhouse" healing processes work in every body and energy field. Raw food has an important impact that should be considered from a holistic point of view please!

Health · 03. October 2016

Meditation is a pretty misunderstood concept. There are many different ways to meditate and in essence the objective is to cultivate an awareness that brings moments of calm and stillness in our every day life. Whether in a separate room, the woods, on the beach or in the office, some minutes that take the focus to the breath and the inner realms help the nervous system to reset and open up for fresh impulses, ideas and impressions. Meditation is a perfect tool to prevent burn-out and help heal!